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Pesto With Kale and Walnuts

Pesto With Kale and Walnuts

by Ingo Loge | Nov 11, 2013 | All Recipes, Diabetic Friendly, My Favorites, Nude Food

Kale, super healthy. Walnuts, healthier than pine nuts and cheaper. Garlic… the more the merrier! Pesto is one of my favorite things to make and have on hand. I put spoonfuls of it on (almost) everything. It makes otherwise-boring meals seem instantly fancy.

The Worlds 5 Most Exotic Smoothies!

The Worlds 5 Most Exotic Smoothies!

by Ingo Loge | Nov 10, 2013 | All Recipes, Beginner Recipes, Breakfast

Bored with the S.O.S. (same old smoothies)? When you drink smoothies like it’s your job, you need to mix it up! Shake up your breakfast routine and travel around the world with these exotic smoothies featuring the flavors of Mexico, Brazil, Thailand, Turkey and Argentina.

Great Snack, Great Desert, Easy to Make

Great Snack, Great Desert, Easy to Make

by Ingo Loge | Nov 8, 2013 | All Recipes, Beginner Recipes, Breakfast, Desserts, My Favorites

Chia Seed Pudding Recipe Serves: 2 Ingredients 1 cup f hemp seed (I made my own in the Vitamix) 2 Tbsp. raw organic honey or a grade B maple syrup 1 Tbsp. unflavored coconut oil (jarrow formula) pinch of pink Himalayan salt 2 good shakes penzi’s  all spice 1...
Organic Cauliflower Pizza Crust

Organic Cauliflower Pizza Crust

by Ingo Loge | Oct 10, 2013 | All Recipes, Diabetic Friendly, Gluten Free, Kid Friendly

South Beach Diet? Remember that one..,A grain-free alternative to traditional pizza crust, that you can pick up with your hands! Since traditional pizza is mis-combined, thank goodness for whoever came up with the idea of making a cauliflower-based pizza crust. Now we can have our crust AND cheese, and eat it, too!

Got Hemp Seed Milk?

Got Hemp Seed Milk?

by Ingo Loge | Oct 9, 2013 | All Recipes, Gluten Free, Kid Friendly, My Favorites, Nude Food, Nut & Seed Milks, Recipe Of Month, Vegan

If you would like to drink this mylk on it’s own, I have listed some suggestions for sweetening and enhancing the flavour. Jazz this up with whatever floats your hem seed boat, and you will not be disappointed. Store in a glass jar in the fridge if you are going to keep for later.

Omega Almond Butter

Omega Almond Butter

by Ingo Loge | Oct 5, 2013 | All Recipes, Beginner Recipes, Featured, Nut Butters

The almond that we think of as a nut is technically the seed of the fruit of the almond tree, a medium-size tree that bears fragrant pink and white flowers. Like its cousins, the peach, cherry

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