Take The First Step Toward a Brighter Future, Better Health, Fitness and Longevity by Hiring a Professional Lifestyle Design Coach 

Your BEST Life Awaits – Let’s Make it Happen.


I’m Grateful You’re Here.

As a Professional Life Design Coach, Clinical Nutritionist and Trainer, I’m all about supporting and empowering individuals who find themselves navigating the twists and turns of life – whether in their personal or professional spheres.

Instead of doling out advice or leading the charge, I bring my keen listening skills and insatiable curiosity to the table. Together, we’ll dive deep into your fears, dreams, doubts, and passions. Through powerful, open-ended questions, we’ll unearth insights that lead to self-discovery, self-compassion, and ultimately, self-acceptance.

My true joy and happiness over the years lies in witnessing my clients as they tap into their inner wisdom and take meaningful action towards a life that’s uniquely joyful, healthy, inspired, and purpose-driven.

Trust is key. Trust in me, trust in the process, and most importantly, trust in yourself – your voice, your truth.

So stick around a little longer, explore my coaching process and perhaps a snippet of my own journey. I’m eager to hear your story too. Shoot me an email @ thewellnesscsi23@gmail.com and let’s schedule a time to chat!

 Real People Real Results!

In Each of My Signature Programs

– whether it’s Life Design Coaching, Nutrition & Fitness and Habit Change, or My Signature Deep Health Total Transformation

You’ll gain instant access to state-of-the-art resources, weekly video sessions, and daily support from me, Ingo. This personalized approach is crafted around your unique needs, as identified in your coaching blueprint. By delving into your initial Signature Session with me and the insights you’ve shared through our questionnaires, we’ll develop a tailored plan designed exclusively for you. This ensures that together, we can implement lasting changes that align precisely with your goals and aspirations.

 Read  What Others Are Saying Below!

“By following Ingo’s health coaching and nutritional advice over the last two years, I feel the best I have in over 20 years. I now have an appreciation for “real” foods, have developed a knowledge base around food that is easy to implement and get back to; all without a lot of stress.

We are living in a very stressful time in our world’s history. Your health, fitness and nutritional needs shouldn’t add to that! We all need energy and clarity of mind in order to be our very best during these crazy days. As the saying goes…..”Most of us spend more time planning a two week vacation than in planning and taking care of our lives”

Terry M. Johnson

Area Director, Southeast Region World Vision Inc

“I know it is your nature to be humble and make your clients feel 100% good about what they are doing and what they have accomplished.

While admirable and for most the right thing to say or do, but for me that is not the case.

I have wanted to get back in this type of shape for over 15 years and couldn’t do it….You have given me far more than I could even articulate.

I know  that without a doubt I have changed  my life and how I approach nutrition and my overall health.  That wasn’t just me, in fact it was due in large part to you…”

Steve Pufpaf

Vice President of Sales for Western Region, Marriott International

“If you have the chance to experience an event or a breakout session with Ingo be sure that you do. He is phenomenal! Ingo was our featured presenter at our Chopra Center employee training. His “me first” 10 min morning ritual was outstanding! Our staff still rave about his training! Ingo’s knowledge combined with his passion provided an informative and interactive learning experience.

If you are searching for a way to kick start a new healthy lifestyle or compliment your existing daily routine, then contact Ingo for a session. I can’t wait to bring him back for another training!”

Janis Steiner

Event Planner & Department Manager, Deepok Chopra Center for Wellbeing

My Featured Nutricutical Companies Offered Through

My Coaching Are Bio Matrix, and Rain Seed Nutrition Company. 

More Info on Featured Products on This Site.

“Out Beyond Ideas of Wrong

Doing and Right Doing, There is a Field.
I’ll Meet You There.”

— RUMI —

It’s been said that “If you just set people in motion, they’ll heal themselves,” and I couldn’t agree more. To set my clients in motion I use (Data) from your lab results, followed by a heart science centered, values-driven approach that empowers YOU to move from “I can’t” to “I can!”

 Schedule Your Complimentary Session With Ingo, Either via Zoom, FaceTime, or Through a Traditional Phone Call.

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The Wellness CSI provides information, including text, graphics, images, and other material, for informational purposes only. It is important to understand that no material on this site is intended to replace professional medical advice, diagnosis, or treatment. We strongly advise seeking guidance from your physician or another qualified healthcare provider for any inquiries regarding medical conditions or treatments and before beginning a new healthcare regimen. Never disregard professional medical advice or delay in seeking it due to information read on this website. Moreover, please note that the products featured on this site are not cleared or approved by the U.S. Food and Drug Administration as medical devices designed to treat, diagnose, prevent, mitigate, or cure any disease or condition.