![#1 Vitamix Almond Milk Recipe](https://thewellnesscsi.com/wp-content/uploads/2013/09/images-13.jpg)
![#1 Vitamix Almond Milk Recipe](https://thewellnesscsi.com/wp-content/uploads/2013/09/images-13.jpg)
![Chocolate Cherry Green Machine](https://thewellnesscsi.com/wp-content/uploads/2014/02/Chocolate-Covered-Black-Cherry-Smoothie.jpg)
Chocolate Cherry Green Machine
I’m all about great tasting smoothies in my life. Smoothies with a spoon are the way to go. But the best way to thicken a smoothie? Avocado! I love adding avocado not just because of it’s consistency but also its added nutritional benefit. Avocados are a fantastic source of monounsaturated “good” fat (helps lower bad cholesterol and raise good cholesterol), potassium, folate and fibre.
![The Veggie Julius!](https://thewellnesscsi.com/wp-content/uploads/2013/12/Veggie-Julius.jpg)
The Veggie Julius!
The Smoothie that tastes like a desert, but delivers like a meal. Being bold and extra green on your first smoothie attempt will not win new green smoothie lovers. Baby steps are the key to making a smooth transition to developing a taste for greens in your child’s smoothie. So make those first few smoothies creamy with a lot of fruit and just a hint of green veggies. Then with each smoothie you serve, add a little less fruit and a little more green leaves. Also a little less juice and milk and a lot more filtered water. Your goal is to pack in your child’s daily needs for green vegetables.
![Energizer Bunny Bites 2.4](https://thewellnesscsi.com/wp-content/uploads/2013/11/Raw-bites-2.jpg)
Energizer Bunny Bites 2.4
So this little bite size idea was brought to you by an awesome reader. She emailed me with a non-paleo recipe of energy bites that were combined using oats and asked if I could come up with something! I love her. Well, oats make poop float in your bloodstream, and I personally don’t want that, so I came up with my own little version of energy bites
![Organic Cauliflower Pizza Crust](https://thewellnesscsi.com/wp-content/uploads/2013/10/DSC07921.jpg)
Organic Cauliflower Pizza Crust
South Beach Diet? Remember that one..,A grain-free alternative to traditional pizza crust, that you can pick up with your hands! Since traditional pizza is mis-combined, thank goodness for whoever came up with the idea of making a cauliflower-based pizza crust. Now we can have our crust AND cheese, and eat it, too!
![Got Hemp Seed Milk?](https://thewellnesscsi.com/wp-content/uploads/2013/10/hemp-seed-mylk1-e1385148540927.jpg)
Got Hemp Seed Milk?
If you would like to drink this mylk on it’s own, I have listed some suggestions for sweetening and enhancing the flavour. Jazz this up with whatever floats your hem seed boat, and you will not be disappointed. Store in a glass jar in the fridge if you are going to keep for later.