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Director of Events and Catering JW Marriot Desert Springs!

 What People Are Saying 

Some Other FUN FACTS Below…

Educators, mentors and coaches have made all the difference in my life. And that’s why I started in this field so many years ago. To pay that forward. To help you find the relationships that you need to make meaningful change in your life when it comes to L.E.A.N. living. (Lifestyle. Exercise, Attitude and Nutrition.

Think of me as part clinical nutritionist, part health coach, part scientist, part holistic minded, part mentor, with a little personal trainer and personal health concierge thrown in!

I’ve devoted my entire career to making health and fitness something that’s achievable and attainable for every type of person, from every walk of life. It doesn’t matter if you were born an athlete – or you were born without an exercise, healthy eatin-loving bone in your body – health and fitness is your birthright. And I’m here to help you discover that!

 Other Fun Facts

• I Grew up in Detroit, Michigan
• Found out in 2016 that my dad whom I have never met was from Texas lol and before that had ties to organized crime in Detroit.
• I love triathlons, Lake Tahoe anywhere, mountain biking, walking down Zuma beach on the Pacific Ocean across the street from my home here in Encinitas, backpacking, air popped popcorn with lots of organic butter, Cirque du Soleil shows, long showers, kettlebells workouts, love my bells, spin class, yoga class, crossfit, overlanding (look it up)!
• I teach and paractice Qi Gong… one of the best “working in” exercises in the world.
• My mom was the Walt Disney family personal assistant and secretary for 30 years
• I am a musician, singer, songwriter and acoustic guitar player.
• I love going to live Hockey games, but never played the game
• My distant cousin Jakob played for New England and the Las Vegas Raiders. #45 His grandmother and mine are sisters.
• I have over 1 Million hits on my YouTube video about blending the Avocado seed and why, in a Vitamix!
• I almost wore a super bowel ring in 1985 (ask me to tell you the story when we meet)
• My favorite food is homemade grass-fed beef tacos on Ezekiel sprouted corn tortillas
• I love a good Pinot Noir under a heat lamp in the back yard, or at a great wine bar anywhere! Oak Creek Villiage “Decanter Wine Bar” in Sedona.
• I am married to my best friend, soul mate, confidant and business/life partner. She also thinks that she’s a part time comedian, so we laugh allot!
• I have been in the health, fitness and wellness, and habit change industry for 32 plus years
• My favorite movies are Rudy, Glory and the Color Purple, Boys in the Boat, Rocky, Remember the Titans just to name a few
• My biggest fear is: going to a retreat and sleeping in a dorm type setting with a bunch of snoring men.
• I once had a morning health and lifestyle segment on CBS channel 2 in Southern California
• Found out I have 12 brothers and sisters I have yet to meet (will finally meet one in Feb 2018)
• My best childhood memories are never having to stand in line for any Disneyland rides, or entry for over 50 years! Mom was the family personal assistant for 30 years.
• In my spare time, you’ll usually find me reading 4 or 5 books at the same time.
• I still have my teddy bear from when I was 1 year old.
• I am a man of Faith and a bi product of Grace offered freely in my life.
• My biggest hero’s are my family, what they went through to get to the USA should be written in a book and it is. Its called the 7^th Escape.
• My favorite quote, which will be inscribed on my grave marker as I have lived this and recieved it: “At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.” by Albert Schweitzer
• Finally, GRAB you free session here on this site with me right now,! You have questions, I have tips, tools, answers and more! And YES it costs you $0

Well that’s it! Please feel free to connect with me on Facebook, Pinterest, LinkedIn, and Twitter, (if you send me an invite to connect on LinkedIn, please mention how you found me and why you’d like to connect) I really enjoy meeting interesting and passionate people from all walks of life

 PS…Remember this: nothing is permanent. Everything is negotiable. And change is possible, For everyone!  It’s a simple, but not an easy, practice – one that I try very hard to live every day of my ever-changing life.