by Ingo Loge | Nov 12, 2013 | All Recipes, Breakfast, Gluten Free, Kid Friendly, Protein Bars
So this little bite size idea was brought to you by an awesome reader. She emailed me with a non-paleo recipe of energy bites that were combined using oats and asked if I could come up with something! I love her. Well, oats make poop float in your bloodstream, and I personally don’t want that, so I came up with my own little version of energy bites
by Ingo Loge | Nov 11, 2013 | All Recipes, Diabetic Friendly, My Favorites, Nude Food
Kale, super healthy. Walnuts, healthier than pine nuts and cheaper. Garlic… the more the merrier! Pesto is one of my favorite things to make and have on hand. I put spoonfuls of it on (almost) everything. It makes otherwise-boring meals seem instantly fancy.
by Ingo Loge | Nov 10, 2013 | All Recipes, Beginner Recipes, Breakfast
Bored with the S.O.S. (same old smoothies)? When you drink smoothies like it’s your job, you need to mix it up! Shake up your breakfast routine and travel around the world with these exotic smoothies featuring the flavors of Mexico, Brazil, Thailand, Turkey and Argentina.
by Ingo Loge | Nov 8, 2013 | All Recipes, Beginner Recipes, Breakfast, Desserts, My Favorites
Chia Seed Pudding Recipe Serves: 2 Ingredients 1 cup f hemp seed (I made my own in the Vitamix) 2 Tbsp. raw organic honey or a grade B maple syrup 1 Tbsp. unflavored coconut oil (jarrow formula) pinch of pink Himalayan salt 2 good shakes penzi’s all spice 1...
by Ingo Loge | Oct 10, 2013 | All Recipes, Diabetic Friendly, Gluten Free, Kid Friendly
South Beach Diet? Remember that one..,A grain-free alternative to traditional pizza crust, that you can pick up with your hands! Since traditional pizza is mis-combined, thank goodness for whoever came up with the idea of making a cauliflower-based pizza crust. Now we can have our crust AND cheese, and eat it, too!
by Ingo Loge | Oct 9, 2013 | All Recipes, Gluten Free, Kid Friendly, My Favorites, Nude Food, Nut & Seed Milks, Recipe Of Month, Vegan
If you would like to drink this mylk on it’s own, I have listed some suggestions for sweetening and enhancing the flavour. Jazz this up with whatever floats your hem seed boat, and you will not be disappointed. Store in a glass jar in the fridge if you are going to keep for later.