Dr. Oz’s Green Drink!
Here’s the hard to find recipe! Dr. Oz says he drinks this every morning, and so does Oprah. After Oprah tried this on the show, she was surprised how good it tasted, calling it a “glass of fresh!”
5 Reasons to AVOID Almond Flour
Almond flour is a little darling of grain free, Paleo/Primal, and low carb baking. It easily rivals conventional flour in its ability to produce tender and fluffy baked goods. Unfortunately, almond flour has numerous detrimental health consequences.
Pesto With Kale and Walnuts
Kale, super healthy. Walnuts, healthier than pine nuts and cheaper. Garlic… the more the merrier! Pesto is one of my favorite things to make and have on hand. I put spoonfuls of it on (almost) everything. It makes otherwise-boring meals seem instantly fancy.
Great Snack, Great Desert, Easy to Make
Chia Seed Pudding Recipe Serves: 2 Ingredients 1 cup f hemp seed (I made my own in the Vitamix) 2 Tbsp. raw organic honey or a grade B maple syrup 1 Tbsp. unflavored coconut oil (jarrow formula) pinch of pink Himalayan salt 2 good shakes penzi’s all spice 1...
Got Hemp Seed Milk?
If you would like to drink this mylk on it’s own, I have listed some suggestions for sweetening and enhancing the flavour. Jazz this up with whatever floats your hem seed boat, and you will not be disappointed. Store in a glass jar in the fridge if you are going to keep for later.
Ingo’s Get UP and GO Green Drink
One of my favorite “FIRST SMOOTHIES” to make in your Vitamix. Don’t forget to post a picture of you and your Vitamix making this drink on the inspire others link