21 Tips for Eating Right During The Holidays!
Working through these tips will assist in preventing the stress, emotional turmoil and weight gain that many of us endure at this time of the year. Happy Holidays!
What If Today Was Your Last Day on Earth?
Yesterday I read a mans last post. It was truly his last post. He passed away on October 3. What I got from his message can be summed up in a few sentences
The “Secret” To Habit Change Success
People always ask me “Ingo, What Do You Do?” And my answer is usually this “I help people get clear on what’s really important to them, and then keep them in action”
The Lost Practice of Resting One Day Each Week
What we create becomes meaningful to us only once we stop creating it and start to think about why we did so.