Welcome To The Downloads Page

Announcement: It’s time to get in the best shape of your life for the rest of your life.

About the Questionnaires

This is a 4 Step Personalized Guide To Looking and Feeling Great From The Inside Out.

Step 1. Complete The Questionnaires

Step 2. We’ll Develop a Unique Eating Plan For YOU

Step 3. We’ll Build a Personalized Exercise Program That Fits YOUR needs.

Step 4. We’ll Fine-Tune a Healthier LIfestyle That Fits YOUR Routine


 Ingo Has Been Building Trust For Years

 I have used these questionnaires at some of the worlds largest companies and organizations for years