Welcome To The Downloads Page

Announcement: It’s time to get in the best shape of your life for the rest of your life.

About the Questionnaires

This is a 4 Step Personalized Guide To Looking and Feeling Great From The Inside Out.

Step 1. Complete The Questionnaires

Step 2. We’ll Develop a Unique Eating Plan For YOU

Step 3. We’ll Build a Personalized Exercise Program That Fits YOUR needs.

Step 4. We’ll Fine-Tune a Healthier LIfestyle That Fits YOUR Routine


 Ingo Has Been Building Trust For Years

 I have used these questionnaires at some of the worlds largest companies and organizations for years 


The Wellness CSI provides information, including text, graphics, images, and other material, for informational purposes only. It is important to understand that no material on this site is intended to replace professional medical advice, diagnosis, or treatment. We strongly advise seeking guidance from your physician or another qualified healthcare provider for any inquiries regarding medical conditions or treatments and before beginning a new healthcare regimen. Never disregard professional medical advice or delay in seeking it due to information read on this website. Moreover, please note that the products featured on this site are not cleared or approved by the U.S. Food and Drug Administration as medical devices designed to treat, diagnose, prevent, mitigate, or cure any disease or condition.