Welcome To The Downloads Page
Announcement: It’s time to get in the best shape of your life for the rest of your life.

Download The Files Below to a Folder on Your Desktop
About the Questionnaires
This is a 4 Step Personalized Guide To Looking and Feeling Great From The Inside Out.
Step 1. Complete The Questionnaires
Step 2. We’ll Develop a Unique Eating Plan For YOU
Step 3. We’ll Build a Personalized Exercise Program That Fits YOUR needs.
Step 4. We’ll Fine-Tune a Healthier LIfestyle That Fits YOUR Routine
Ingo Has Been Building Trust For Years
I have used these questionnaires at some of the worlds largest companies and organizations for years













