Life Changing Options!
WHERE DO YOU WANT TO START?
Personal Coaching/Training
Affordable Online L.E.A.N. Coaching
L.E.A.N. Stands for Lifestyle, Exercise, Attitude and Nutrtion I have great success with helping clients get in the best shape of their lives Want our help with your own nutrition and fitness goals? Twice a year, I work with a small group of Men and Women personally. Over the course of 12 months together, we help them get into the best shape of their lives and stay that way for good.
Workplace Wellness Workshops and
Group Presentations
For every dollar spent on employee wellness programs, employers receive three to four dollars in healthcare savings according to researchers at Brigham Young University. Let me provide a wellness program customized to fit your needs!
Ingo’s highly interactive and educational health and wellness presentations are memorable and packed full of practical, affordable tips and advice. Perfect for community events, health fairs, business luncheons, schools, and more!
6 and 12 Week Nutrition,
Fitness and Lifestyle BootCamps
Unique and Super Affordable Online Health Coaching Solutions That Are Personalized to Your Life-Stage. Available Now Via Our On Demand Platform
Parents & Children
You are only one step away from receiving valuable tools that will help you learn and practice real solutions for better health and some of the most common problems faced by families today. L.E.A.N. Start strategies will help you:
- Experience improvements in your overall health
- Have fewer sick days and less time away from school or work
- Significantly reduce your medical expenses
- Discover a personalized weight control plan that actually works!
- Experience more active and truly energetic lives
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Pre/Post Moms to Be
A healthy pregnancy starts before conception and continues after delivery. Dr. Sears’ years of pediatric experience provides relevant and valuable information to both new and experienced moms in all stages of pregnancy. Workshops include:
- Prepare RIGHT Now teaches what to avoid and what to do to turn your pregnancy into a healthy new beginning
- Eat RIGHT Now teaches what to eat so that you and your baby will experience optimal nutrition during pregnancy and beyond
- Live RIGHT Now teaches mothers how to make a smooth transition from pregnancy to motherhood
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Adults & Seniors
People spend a lifetime investing in their IRA (Individual Retirement Account) yet invest nothing in their IRAH (Individual Retirement Account for Health). Add years to your life and life to your years with the Prime-Time Health Plan. Are you ready to…
- Prevent disease an unhealthy aging
- Boost energy levels and reduce stress
- Sleep better and think sharper
- Use good nutrition to reduce pain and inflammation
- Reduce the risk of cancer and ailments such as high cholesterol, high blood pressure and arthritis
- Become fit, strong and flexible
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LEt’s Have a Live Chat
No Salesy Pitch, No Pressure, Just an Honest Conversation With Answers That Are Tailored To You and Your Needs. That’s My Promise to You.
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