Personal Training

Best Personal Training In Dallas With Coach Ingo

“I struggled for years to change my ways, until that day when I met Ingo.” ~ Bill Henson

“83 Pounds Gone!  I Went From Four Daily Insulin Injections To None”  ~ Peter Shorts

Professional In Home or Private Personal Training Studio In Dallas.

A great trainer  like Ingo ensures the delivery of effective, fun, interesting and safe workouts to all of his clients. Any training program should be developed specifically keeping in mind the wellness and health of YOU the client. A trainer needs to be a supportive and an enthusiastic individual who keeps the clients stimulated and interested, which will ensure their stay with their exercise, lifestyle, habit change and nutrition program. Caring and passionate are the traits most essential to a trainer compared to ripped abs or tennis ball biceps. The physical appearance of a personal trainer is important however just like you should never judge a book by its cover you also shouldn’t judge a personal trainer by their looks.

First Time Combo  Assessment And And 4 Week Program

Dallas Personal Training Special

Health, Nutrition and Fitness Assessments

Core Strength, Balance and Posture Training

 

 

 

$189

Nutrition, Health, and Habit Change Coaching

Wellness health care is different from traditional medicine, as it focuses on prevention, not disease. Wellness programs help people improve their health, overcome illness or disease through positive lifestyle changes such as regular exercise, better nutrition and sleep hygiene. Ingo has a very special L.E.A.N. consultation that is worth more than gold to you and your family!

Posture, Flexibily, Balance and Core Training 

If you’re not assessing, you’re basically guessing. As a result, it’s easy to start thinking we’re making no progress at all. And it’s even easier to start believing that we’re making no progress if we have no way of knowing what’s happening. This is where measurement comes in of all your body functions, movement, limits and where you are at “right now”

Personal Training 

Includes a 2 Hour Fitness, Posture, Balance  and Flexibility Assessment 3 One Hour Training Sessions Designed For You Based On Your Results Program Design Good For 6 – 8 Weeks

 

Save a Little Money Here

Personal Training 24- Sessions

 Includes A Free 2 Hour Full Fitness and Health Asessment Plus 24  Sixty Minute Maximum Results Sessions at My Studio Here in Dallas.

1-Time Personal Training

The ultimate in personal attention, coaching, and accountability. Can be sports, injury, body fat loss, strength, or age specific training. 

Group Training

Save money and time, bring  one or two friends along with you! I also do group workouts at my location and at the local park weather permitting

what They’re Saying

Client Testimonials

“Life Changing, Life Altering” Wow!  

Thank you for everything that you have done for me. I have suffered from chronic fatigue and C.diff for a while . I went to everyone from specialists to Naturopaths. No one ever asked me what I ate. Simple (or complex) as that! You Gave me the tools I need to create a better life.Your Coaching kept me on track all the way. You taught me I had to “work in” before I could “work out” (You didn’t throw me into some massive exercise program, that I would fail at) This is a total lifestyle change, not a fad. I will be forever grateful. If you have any doubts about Ingo or his ability the proof is in the puddin so ta say look at me in 6 weeks!  I have learned what putting things in my body does and doesn’t do to and for me. I don’t have to go to the gym for two hours and work out to look and feel good matter of fact I never went once during my time with Ingo.  

 

Georgie Tabolich ~ Australia

 ” I Died On the Operating Table!”

I got a huge wake up call from God and a second chance and I STILL wasn’t stepping up to get in shape.

I know it is your nature to be humble and make your clients feel 100% good about what they are doing and what they have accomplished. While admirable and for most the right thing to say or do, but for me that is not the case. I have wanted to get back in this type of shape for over 15 years and couldn’t do it….You have given me far more than I could even articulate. I know that without a doubt I have changed my life and how I approach nutrition and my overall health. That wasn’t just me,in fact it was due in large part to you….I appreciate all you have taught me and all you have shared with me and I know we just scratched the surface. in fact it was due in large part to you.

Steve Pufpaf V.P Marriott International

“No More Insulin, 83 Lbs Gone!”

I tried the conventional gym trying to lose weight and regain some endurance and stamina. 41 and insulin dependent, 343 pounds. How did I get here? Four months later I had lost 10 pounds and gained it back. A close friend recommended Ingo. She explained that this training studio was state of the art and the trainer was different. Not the huge, impersonal meat market of large health clubs. Intimate and professional. I was reluctant, but what I was doing wasn’t working either. I decided to give it a try. This was the best decision of 2006. Ingo Loge journeyed with me and provided a nutritional education, physical training, menu preparation, motivating personality, and dedication to the process that I have never expe-rienced before.

Peter Shorts ~ Crisis Intervention Officer

They Came, They Changed, They Shared

Real Work.

 Real People.
  Real Results.

 I’d Love to Help

Book a Free Phone Call With Me, No Pressure, No Hype, Just Real Answers For What’s Best For You and Your Goals.