Announcement: Summer Strength Training Is Back!
3 Signature Programs For You To Choose From
If You Are Not Assessing, Your Just Guessing…
Self Guided WOD’s!
Longevity x Performance = Results As golfers, we always want to be improving our games, shooting lower scores and feel great doing it. That is what our HI1 system is all about. Zero to low Equipment Golf Fitness designed to help you Play Better Golf, for Longer!
The HI1 Assessment
With PGA professional and strength and conditioning expertise, functional fitness methodologies and a unique background in human performance, each of my assessments deliver functional fitness, power and rotational training blueprints that enhance movement quality and increased capacity to improve your performance and golf longevity.
Private Golf-Fit Training
YOUR PATHWAY TO PERFORMANCE! Introducing a new blueprint and framework you’ll need to change your game for good. With workouts, mobility and unique coaching for all levels, now is the time to take control of your Health, your Fitness and your Game.