Your body is not random.
It’s revealing patterns.
If your current health strategy is part hope, part caffeine, part supplements, and part “my friend said this changed her life,” we may want better clues.
The Works is designed to help reveal how your body may respond to food, nutrients, stress, training, detox demands, and recovery — so your next move can feel a whole lot smarter and a whole lot less random.
If You’ve Ever Wondered Why Kale Makes You Feel Invincible While Pasta Puts You in a Coma—Meet “The Works”. It’s like getting the cheat codes for your body.
Your personalized report covers:
🧬 MTHFR & other methylation SNPs
- 🧬 Stress response: fight-or-flight mode
🧬 Antioxidant production & recycling (Glutathione)
🧬 Detoxification pathways for hormones, chemicals & heavy metals
🧬 Histamine sensitivity
🧬 Inflammation response
🧬 DNA repair & gene expression
- 🧬 Neurotransmitter balance (brain chemistry)
🧬 Energy production & cellular battery life
🧬 Oxidative stress (advanced)
🧬 Fat & carbohydrate metabolism
🧬 Eating behavior tendencies
🧬 Vitamin deficiency markers
🧬 Food sensitivities (genetic tendencies)
🧬 Blood sugar & cardiovascular markers
🧬 Obesity & weight markers
🧬 Strength potential
🧬 Endurance vs. sprint potential
🧬 VO2 Max capacity
🧬 Cardiovascular health
🧬 Fat loss response to exercise
At some point, “trying to be healthy”
stops being a plan.
A lot of smart people are doing all the “right” things and still not getting the result they expected.
They clean up their food. They hit the gym. They buy the powders. They try the hacks. They listen to podcasts from people with jawlines and lighting crews.
And still… they feel foggy, tired, inflamed, puffy, wired, flat, or just plain confused.
That does not automatically mean something is wrong with you. It usually means your body has opinions — and generic advice keeps ignoring them.
This is where your body starts giving up
better clues.
Food & Metabolism
Why one eating style may feel great while another leaves you flat, cranky, or wondering why your body suddenly hates Tuesday.
Energy Production
Helpful clues around why some people are switched on and others feel like a phone at 7% by 2:30 p.m.
Stress Response
How your system may lean when life gets loud and cortisol starts acting like it owns the place.
Methylation & Nutrients
Behind-the-scenes pathways that can matter more than the name makes them sound.
Detox & Recovery
Useful context for how your body may handle internal wear, tear, and general modern-life nonsense.
Brain Chemistry & Exercise Response
Focus, mood, training, recovery, and the kind of clues that make your next move feel less random.
Good questions, because you shouldn’t buy stuff
just because a website told you to.
Who should do DNA testing like The Works or Max Function?
Anybody who is tired of guessing. Anybody who has tried a bunch of “healthy” things and still feels like their body didn’t get the memo. Anybody who wants a more personal approach to food, fitness, energy, recovery, and supplements instead of copying whatever is trending this week.
Why should I care about DNA lab tests like The Works?
Because trial-and-error gets expensive. Expensive in money. Expensive in time. Expensive in energy. And expensive in hope.
Better clues can help you make better decisions around food, nutrients, stress support, mental clarity, exercise response, and long-term health strategy.
What is epigenetics, and why should I care?
Think of your DNA like the blueprint. Epigenetics is more like the dimmer switches, controls, and settings that influence how that blueprint gets used.
Food, sleep, stress, movement, and environment all matter here. So yes — your daily habits still have a huge vote in how this whole thing plays out.
What is methylation, and why should I care?
Methylation is one of those behind-the-scenes body processes that sounds boring until you realize it can affect energy, detox support, brain chemistry, and the way certain nutrients are used.
Basically, it matters more than the name makes it sound.
Will this test tell me exactly what to eat forever?
Not like a robot chef from the future, no. But it can provide useful clues that help make your food, supplement, and lifestyle decisions more personalized.
Think smarter starting point — not crystal ball in a lab coat.
The stuff people usually ask right before they say, “Okay… this actually makes sense.”
Who should do DNA testing like The Works or Max Function?
This is great for people who feel like they’ve tried a bunch of “healthy” things and still are not getting the return they expected.
It’s for the person who has cleaned up their food, bought the supplements, listened to the podcasts, tried the trends, and still feels like their body is freelancing.
Why should I care about DNA testing in the first place?
Because random wellness experimenting gets expensive.
Expensive in money. Expensive in time. Expensive in energy. And expensive in that quiet frustration of doing “all the right things” while still wondering why your body didn’t cooperate.
Better clues can lead to better decisions. That’s the whole point.
What is epigenetics, and why should I care?
Think of your DNA like the blueprint. Epigenetics is more like the controls, dimmer switches, and settings that influence how that blueprint gets used.
So yes — food, sleep, stress, toxins, exercise, and environment all still matter. A lot. Which is actually good news, because it means your daily choices still have a vote.
What is methylation, and why should I care?
Methylation is one of those behind-the-scenes body processes that sounds boring until you realize it can affect energy, brain chemistry, detox support, and how certain nutrients get used.
In other words, it’s one of those things people ignore until they realize it might be one of the reasons they’ve felt “off” for a while.
Is this test going to tell me exactly what to eat forever?
Not like a futuristic robot chef, no.
But it can give you much better clues about what may work better for your body, which is still a huge upgrade from copying your friend’s meal plan and hoping your metabolism feels collaborative that week.
Because this is not just science for science’s sake.
This is where random starts turning into useful. And useful is a lot more fun than buying another supplement you forget to take in eight days.
Yes, Show Me My BlueprintTake a look at the sample report first.
Good. You should. It gives people that first “ohhhh… okay, now I see why this matters” moment.
Stop throwing random wellness darts.
Get better clues.
Your body is not required to respond like your friend, your trainer, your brother-in-law, or the glowing health influencer online who apparently never gets stressed and somehow meal preps in linen.
You can keep experimenting on yourself… or you can finally start with better information.
Want More Info On The Labs? Schedule Your Complimentary Discovery Session With Ingo, Either via Zoom, FaceTime, or Through a Traditional Phone Call.
Just a Friendly Heads-Up: This Website is Not Your Doctor
The content you’ll find here—from the quirky graphics to the enlightening text—is strictly for your information and enjoyment. It’s not meant to replace the wisdom of your trusted healthcare professional. So, before you start any new health regimen or freak out over a symptom, give your doctor a call. And remember, no matter how convincing something you read here sounds, it’s not a substitute for real medical advice, diagnosis, or treatment.
Oh, and those products we’re talking about? They haven’t gotten the FDA’s thumbs-up as medical devices for treating, diagnosing, or curing anything. So, proceed with curiosity but not without caution