Always Remember, There is NO Money in Curing Disease – Just in Treating it. Forever.
Dr. Valter Longo, the genius behind the Fasting-Mimicking Diet (FMD), has figured out how to let us fast while still enjoying food. The benefits? Sharper minds, a healthier body, and possibly a longer life. Plus, his research hints that FMD could be a game-changer in cancer treatment, protecting healthy cells during chemo and boosting the effectiveness of treatments. Who knew fasting could be so satisfying
Free Downloads Below

Your Free Copy Here

The Truth About Cancer Thinking Outside the Box CSOB-6th-Edition-Ebook
What You Need to Know about Cancer’s History, Treatment, and Prevention

Protocol Watch Valter Longe Videos First
The Essiac Report
One of The First Things I Did Was Order This Tea. I Have Been Drinking it Ever Since In Various Forms. Read All The Case Studies
One of the very first products I started taking after my own research and reading of the book above and talking with lots of people via You Tube was Essiac Tea. You’ll want to order ASAP and you need to start taking 2-3 times a day (2 ounce servings) is this tea.
Flor Essence Gentle Detox tea has a history that you won’t believe until you watch, read and learn.
Could Essiac Tea Help Your Current Therapies and Possibly Cure You? Watch Below
How not to die book and cookbook
Purchasing Both Books
How Not To Die and The Cookbook
Will Go A Long Way To Put What You Are Learning Into Practice.
Rooted in the latest nutrition science, Dr. Greger’s book are 5 star rated. Discover all the food that prevent disease and the recipe book is easy-to-follow, stunningly photographed recipes that will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger’s Daily Dozen―the best ingredients to add years to your life―The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere. Click on each book to purchase.
Ozone Veggie and Fruit Washer
I Have Used an Ozone Veggie and Fruit Washer Just About Everyday. Just Take Your Produce Throw Them In a Tub With Good Water and Press Start. 15-30 Min of Pesticide Removal Is Worth The Investment!
This one out of Germany is even better! Great Technology.
Dr. Brad Weeks, M.D., Dr. Daniel Beckles, M.D., and Dr. Wright, N.D., dive into the mighty power of soul, core, and seed-based products. These concentrated nutritional wonders made from seeds personally turned the tide on my cancer and dis-ease. Curious about the science? Check out all the published research, patents, and case studies I discovered—just head over to the “RAIN” section in the menu bar. These seeds are small but mighty!
Meet Dr. Bradford S. Weeks M.D., the visionary behind Alternative Health Advocates, LLC (AHA) and the Washington Integrative Medical Association (WIMA). With over 30 years of experience in holistic medicine, Dr. Weeks now sets his sights on advocating for healthcare reform and safeguarding healthcare freedom.
With dual board certifications from both the American Board of Surgery and the American Board of Thoracic Surgery, Dr. Beckles is at the top of his field. He’s recognized as a fellow of prestigious medical associations including the American College of Surgeons, the American College of Cardiology, and the American College of Chest Physicians.He imparts his knowledge to fellow doctors, as you’ll soon discover in the video. Learn More About Dr. Beckles Here
Organic Seed Products SOUL BLACK AND CORE Mentioned In The Videos Above Can Be Purchased Righ Now on Ingo’ Site Below. Click on The Picture or Just Contact Ingo 760.458.1843/Thewellnesscsi23@gmail.com

Head on Over to My Site Below and Purchase Them Now! Become a Customer and Save $$ off of Retail.
Supplements:
- A good multi-vitamin such as Garden of Life’s One Daily for Men or One Daily For Women. Super Nutrition’s Perfect Family iron free. (Regular with iron only if your iron is proven to be low with a ferritin blood test, ask your doctor.) Perfect Family is normally taken as 2 tablets towards the end of breakfast and 2 more towards the end of dinner. Never take a multi at the beginning of a meal or without food. This supplement is available at many health food stores. Start at one with these two meals and after a week raise it to 2 in order to get your body adjusted to a high potency multi. If two doesn’t feel good then remain at 1 and 1.
- Extra vitamin C 2000mg per meal. (Min 6,000mg/day) There are many good products available including Lypo-Spheric C packets (if you can afford them they are the best thing next to IV therapy), Health Force Naturals Vitality C powder or any good manufacturer’s multi-ascorbate form of vitamin C. My favorite tablet is Rainbow lights SUPER C in tablet form. These will due just fine. Up to 3 per day or until you start getting a loose stool.
- Parent Essential Oils: I have a personal story with this product that is hard to ignore because of the results. I am happy to share with you anytime what this product has done in my life. The product is made of cold pressed seeds and is sold under the RAIN SOUL name. The ingredients D-Ribose, Black Cumin Seed, Black Raspberry Seed, Chardonnay Grape Seed Blend are (EXCELLENT together in a 2 ounce concentrated shot.) You will notice in 30 days or less, better sleep, reduced inflammation, better mental clarity, more energy, and a host of other benefits that the 3 seeds provide. Take up to 3 Packets Daily (read more about it here) to order call this number Rain Corporate Phone # is 855-724-6606 and use my number ID# 1292696 to order try for 30 days Make sure you order two boxes to start with. You can also call me. 760 458 1843. Order straight from my site here as a retail or preferred customer.
- There are DOCTORS VIDEOS on CANCER and THIS PRODUCT on this site Under RAIN in the Menu Bar
- NO FISH OILS here is WHY.….
CORE a One ounce shot. Say goodbye to green smoothies and hello to CORE. Scientifically formulated, CORE packs nutrients in just one, easy-sip pouch. 1oz of this green-based powerhouse detoxifies your body, boosts immunities, provides essential vitamins and minerals, and reduces inflammation. Getting your greens has never been easier. This gets the body used to the immune changes. If a loose stool occurs, raise the dose more slowly. Text me to order or stop by the website here–
- CoQ-10 300mg taken once per day with a meal Use only 3 soft gels of Q-Absorb-100 (NOT THE QH form) by Jarrow Formulas available from many health food stores or on line.
- Immune Builder 5-Mushroom formula capsules from Mushroom Science (the best mushroom company I have ever found.) Read more about them, but they do work in ways you can’t even imagine. Mushroom Science is the only mushroom company in North America following quality standards this rigorous, and is the only mushroom company providing clinical quality, guaranteed potency mushroom supplements with the potency listed on every label. From the selection of the genetics to the organic cultivation techniques, from the temperature of the final extraction to the most informative label on the market, Mushroom Science controls each and every step. Every Mushroom Science extract is carefully crafted to deliver the maximum benefit each medicinal mushroom has to offer at better health food stores at least 2 capsules per meal I generally have clients take 12 per day in divided doses with, or 15 minutes before meals.
- To begin slowly and carefully removing heavy metals such as mercury, lead, etc., I generally recommend ACZ nano spray which is available from various places including EliteAlternatives.net A good dose if it causes no reactions is 5 sprays twice each day after gently shaking the bottle. Some people need a lower dose to avoid a detox reaction but most can use 5 twice a day.
These suggestions are nowhere near the amount of information you need when you are fighting cancer, but it is a substantial start. I do not really like to give supplement suggestions prior to doing a complementory Session with me, however since I am generally booked 3- 6-weeks ahead, I make an exception with cancer.
I use VERY and I mean VERY few Direct to Consumer products in my coaching practice. Rain Soul Pure Seed Oil Nutrition listed above are excellent products and enables you to get started prior to seeing me in person if you are so inclined. I Took Up to 4-8 Packets a day pf SOUL and 2 of CORE and saw life changing results.
Please consult your current health professional before starting any new program. This information is neither a cure for cancer nor a general recommendation that everyone take if they have been diagnosed with cancer. I do not know you and have never met you and so this is simply a very short list of some beginning supplements that I often use with cancer patients. It is NEITHER a personal recommendation nor a treatment suggestion nor a prescription. Two of my favorite DVD’s on cancer are Cancer Nutrition and Healing by Jerry Brunetti and my own Cancer Your Doctors Lack of Knowledge can Shorten Your Life. Both are available from www.PPNF.org.
Free Book For You!
If You Are On Chemo Therapy, Dr. Baumans
EatinG For Health A Rejuvinating System Will Help Greatly.
Click on the link Below and Save The File, I Would Suggest a 3 Ring Binder So You Can Easily Access the Information.
More Proven Options For Those With No Hope The Gerson Therapy and Dr. Longo’s (Video At the Top of the Page) Work is Highly Documented
There are Gerson Clinics And Online Caseworkers As Well.
Links Are Below.
- The Kit (Amazon)
- The Book The Gerson Therapy (Amazon)
- Dr. Gerson’s 50 Proven Case Studies (Amazon)
- Their Website, Locations, Cost, Contra-indications and Treatment Options,
- FREE Gerson Therapy Handbook (Download it now for Free) Right Click and Save As. $184.00 value. PDF file.
Charlotte Gerson is Amazing, Feisty and Very Knowledgeable Her Clinics Are Located World Wide
The Gerson Institute is a non-profit organization located in San Diego, California, dedicated to providing education and training in the Gerson Therapy, an alternative, non-toxic treatment for cancer and other chronic degenerative diseases. Dr. Gerson’s daughter, Charlotte Gerson, founded the Gerson Institute in 1977, to spread awareness of the Gerson Therapy and make it available to people across the world. The Gerson Therapy is a safe, natural treatment developed by Dr. Max Gerson in the 1920s.
Clinics:
While the Gerson Institute, as a non-profit organization, does not own or operate any clinics, we license clinics that practice the full Gerson Therapy according to our high standards for treatment. As of now, there are two inpatient clinics that are licensed by the Gerson Institute: the Gerson Clinic in Mexico, and Gerson Health Centre in Hungary. Patients come to the clinics to begin the Gerson Therapy under the care of the Gerson doctors. While at the clinics, the patients and their companions also take classes and lessons to instruct them on how to practice the therapy on their own, so that they can continue following the Gerson Therapy once they return home.

Your Complete Metabolic Nutrition Plan:
Ketogenic Approach for Prostate, Bone, and Systemic Cancers
PHASE 1: FOUNDATIONS – THE WHY
Why the Ketogenic Diet Works for All Kinds of Cancer (And Why Your Cells Will Thank You)
Let’s get one thing straight: cancer cells are sugar addicts.
They’re like toddlers in a candy store—highly active, totally unregulated, and not interested in behaving. But unlike your average toddler, they don’t grow up and go away on their own. They multiply, they hijack healthy tissue, and they do it with one main fuel source: glucose.
Now enter the ketogenic diet—the metabolic switch-flipper that rewrites the script.
The Science (Without the Lab Coat Talk)
A ketogenic diet drastically reduces your carbohydrate intake, pushing your body into a fat-burning state called ketosis. When this happens, your cells start using ketones instead of glucose for fuel.
Here’s the magic: healthy cells adapt beautifully to ketones. They thrive on them. But most cancer cells? Not so much. Their mitochondria (those tiny energy engines) are dysfunctional and can’t process ketones efficiently. That’s like pulling the plug on their power supply.
This is why Dr. Thomas Seyfried, Dr. Nasha Winters, and a growing number of forward-thinking physicians and researchers consider the ketogenic diet a powerful metabolic therapy for cancer.
Why It’s Not Just Prostate or Bone Cancer
The beauty of the keto approach is that it’s foundational, not conditional. It’s not about where the cancer is—it’s about how cancer behaves. And across the board, cancer cells share one common weakness: they rely heavily on glucose and glutamine to grow, invade, and metastasize.
So whether you’re facing prostate, bone, breast, colon, ovarian, or brain cancer, you’re still dealing with a sugar-hungry enemy. Ketogenic living cuts off the buffet.
More Than a Diet – It’s a Strategy
Going keto for cancer isn’t about bacon-wrapped everything and endless cheese. A therapeutic ketogenic diet for cancer is:
Clean
Organic
Anti-inflammatory
Nutrient-dense
And deeply intentional
We’re talking leafy greens, healing fats, wild-caught proteins, medicinal herbs, and maybe a sprinkle of MCT oil magic.
It’s not a fad. It’s a focused plan to reclaim metabolic control, reduce inflammation, enhance immunity, and support your body’s own healing intelligence.
The Real Power? You.
Food is information. When you feed your body differently, you communicate something powerful to every cell:
“We’re no longer feeding the enemy. We’re rebuilding the army.”
Your fork becomes a weapon. Your kitchen becomes your lab. And every choice becomes a vote for life.
Bottom Line
The ketogenic diet works for cancer because it starves what starves you, while feeding what heals you.
It’s not easy. But healing never is.
It’s simple. But profound.
And if you stick with it, you won’t just be surviving—you’ll be fighting smart, eating with purpose, and living with intention.
PHASE 2: DIET – THERAPEUTIC KETOGENIC (Organic + Cancer-Focused)
MACROS
Fats: 70–80% (Organic + Clean)
Protein: 15–20% (Moderate, not high)
Net Carbs: 5–10% (< 20g daily)
Target Glucose-Ketone Index (GKI): Aim for < 2.0 (deep therapeutic zone)
FOODS TO EAT (100% Organic)
Fats Organic Only
MCT oil, coconut oil, avocado oil
Grass-fed ghee/butter
Avocados, olives, olive oil
Chia, flax, pumpkin seeds (Sprouted in Powder Form)
Proteins Organic
Wild-caught salmon, sardines, mackerel
100 % Grass-fed and finished beef or bison (in moderation)
Organic pasture-raised eggs (Farmers Market, Vital Farms,)
Bone broth Beef or Chicken (mineral support)
Low-carb Veggies Organic ONLY
Kale, spinach, arugula, bok choy
Broccoli, cauliflower, cabbage
Asparagus, Brussels sprouts
Flavor + Healing Organic Only
Garlic, turmeric, ginger, rosemary
Apple cider vinegar
Seaweed (for iodine, detox)
Beverages
Filtered water (see electrolytes below) 1/2 of your bodyweight in ounces daily. Distilled water is best…
Green tea, herbal teas (pau d’arco, Essiac, dandelion)
Shade Grown Organic Black coffee (optional) also as an enema are very helpful. See the Gerson Therapy above on this page)
- Essiac Tea or Capsules or Both ( Here are a few of my recommondations that I have used personally )
PHASE 3: DAILY SUPPLEMENT PLAN (Cancer-Specific)
Morning
MCT oil (1–2 tbsp in coffee/tea or smoothie)
Vitamin D3 + K2 MK-7 (5000–10,000 IU D3 + 200 mcg K2)
Curcumin with piperine (1000 mg+)
Zinc (30 mg) + Selenium (200 mcg)
Magnesium (400–600 mg) (glycinate or malate)
Prostate defense: Saw Palmetto, Pygeum, Pumpkin Seed Oil (Soul Red and Original Soul 4 Packets a Day) Videos are on this page from Dr Weeks, Beckles and Dr. Wright.
Midday
Mushroom blend (Reishi, Chaga, Turkey Tail)
Pomegranate extract or powder
Modified Citrus Pectin (MCP) – helps reduce metastasis
Omega-3 (Krill or Algae, 2–4g EPA/DHA)
IP6 + Inositol – immune modulation, iron chelation
Evening
Melatonin (10–20 mg) – anti-cancer and sleep aid
Magnesium again (if needed)
Milk Thistle / Liver Detox Blend
PHASE 4: ELECTROLYTES (Daily, Crucial in Ketosis)
Keto flu = mineral crash. Stay ahead of it.
Sodium: Add ½–1 tsp Himalayan salt to water
Potassium: Avocados, leafy greens + 200–400 mg supp
Magnesium: 400–600 mg (glycinate/malate best)
Calcium: Through bone broth, dark leafy greens
Optional: Use LMNT or Re-Lyte Electrolyte Powders (no sugar)
PHASE 5: MOVEMENT + OXYGENATION
Cancer hates oxygen. Gentle movement = blood flow = healing.
Daily Movement
Rebounding (mini-trampoline) – 10–20 min/day (Use a Bungie Trampoline like a Bellicon or Jump Sport here on Amazon)
Walking + Deep Nose Breathing – 30 min/day
Stretching/Yoga/Qi Gong – for lymphatic drainage
Strength Training (2x/week) – low load, bone-supportive
Red Light Therapy – on spine, hips, and prostate
PHASE 6: SLEEP + RECOVERY
7–9 hrs sleep in total darkness
EMF-free room (turn off WiFi, no phone near bed)
Melatonin (see above)
Bedtime routine: magnesium, herbal tea, blue-blocker glasses
Journaling, forgiveness, prayer, relaxation
PHASE 7: MIND + SPIRIT
Guided meditation / breathwork (10–20 mins/day)
Affirmations: “I am healing. Every cell is aligned with life.”
Gratitude journal: Write 3 things each morning/night
Laughter + music – listen, dance, laugh daily
Purpose: Stay connected to why you want to live fully
OPTIONAL ADVANCED THERAPIES TO EXPLORE
(With integrative oncologist supervision)
IV Vitamin C therapy
Hyperbaric Oxygen Therapy (HBOT)
Ozone therapy
Infrared sauna (3–5x/week)
Therapeutic Fasting (3-day water or bone broth fast 1–2x/mo)
WEEKLY CHECK-IN PLAN
Area | Goal |
---|---|
Blood ketones | 1.5 – 3.0 mmol/L |
Fasting glucose | <85 mg/dL |
GKI | <2.0 for deep ketosis |
Weight | Gradual if needed |
Pain levels | Track reductions |
Mood | 1–10 scale daily |
Sleep | Hours + quality rating |
Poop | 1–2 times/day, easy pass |

CARNIVORE DIET APPROACH:
CANCER HEALING PROTOCOL
CORE PRINCIPLES: When Plants Attack…
Fast Like a Lion: Why the Carnivore Diet Can Help You Battle Cancer
Zero sugar, zero carbs, no plants — deprives cancer cells of glucose
High quality, nose-to-tail animal foods
Fasting windows (autophagy + immune activation)
Restore metabolic flexibility & mitochondrial health
Minimize inflammation and estrogenic foods
Let’s get one thing straight: this isn’t just another trendy diet where you eat bacon and pray. This is metabolic war. And in this war, sugar is the enemy, inflammation is the battlefield, and ketones are your elite special forces.
Why Carnivore?
Because cancer doesn’t like what it can’t feed on.
Cancer cells love sugar the way toddlers love cookies. But they can’t survive on ketones—those clean-burning energy molecules your body produces when you’re in a fat-fueled state. By eliminating carbs and plant toxins, you’re cutting off the enemy’s supply lines.
Think of the Carnivore Diet like pulling the fire alarm in your metabolic house and saying, “Everybody out—except the ribeye!”
How It Works:
Zero Sugar = Starve the Beast
Cancer cells rely heavily on glucose for energy. A carnivore diet forces your body into ketosis, where you burn fat and produce ketones—something cancer cells can’t use efficiently.Anti-inflammatory by Design
Say goodbye to kale-induced bloating and oxalate overload. By removing plants, grains, and seed oils, you shut down systemic inflammation—the kind cancer thrives in.Meat Heals, Especially Organs
Liver, kidney, heart, bone marrow—all loaded with bioavailable nutrients, amino acids, and fats that rebuild, repair, and regenerate. You’re not just eating steak; you’re eating structure, signaling, and survival.No Confusion for Your Immune System
Plants come with lectins, phytates, oxalates, and a long list of defense chemicals that mess with your gut, your joints, and your immune clarity. Meat? Just muscle, baby.
Quick Wit, Real Talk:
You’re not going carnivore to be trendy. You’re going primal to survive. You’re not sipping beet juice and hoping for a miracle. You’re honoring your design, reclaiming your power, and giving your cells a reason to stop panicking and start rebuilding.
Call to Courage:
You don’t heal by nibbling on celery sticks and hoping.
You heal by choosing—radically, relentlessly, and with a fork full of focus.
This is about cutting out confusion and fueling clarity.
About saying no to sugar and yes to life.
Go full lion.
Go full warrior.
Let food be thy fuel—and fire.
PHASES OF THE PLAN
PHASE 1: (Days 1–14) — KETOSIS & ADAPTATION
Goal: Enter deep ketosis, begin detox, reduce inflammation
Foods:
Grass-fed beef (ground, steaks, organs)
Wild-caught fish (esp. sardines, mackerel, salmon)
Pasture-raised eggs
Beef liver (3x/week)
Bone marrow + collagen-rich cuts (oxtail, knuckle bones)
Tallow, suet, bone broth
Salt (Redmond Real Salt or Celtic Sea Salt)
PHASE 2: (Days 15–60) — NOURISH & RESTORE
Goal: Deepen healing, restore gut and mitochondria
Add:
Kidney, heart, thymus (glandular support)
Raw dairy in some states and countries (if tolerated): kefir, A2 cream, raw cheese
Occasional Grass Fed ONLY lamb, elk, or bison
Start 48-hour fasts once per week (optional, based on condition)
PHASE 3: (Day 60+) — LONG-TERM REPAIR + AUTOPHAGY CYCLE
Weekly: 36–48hr fast (autophagy = cancer cell recycling)
Maintain 1–2 meals/day
Evaluate labs, update protocol with your team
SUPPLEMENTS (Minimum Protocol)
Supplement | Purpose |
---|---|
Electrolytes (LMNT or Keto Chow drops) | Sodium, potassium, magnesium replenishment |
Magnesium glycinate (400–600mg) | Sleep, bone, and cell repair |
Cod Liver Oil or Rosita EVCLO | Vitamin A, D, EPA/DHA anti-inflammatory |
Grass-fed Beef Liver Capsules | Natural source of A, B12, folate, iron |
Vitamin D3/K2 | Immune, bone, and hormone support |
Creatine Monohydrate | Muscle mass, brain health, mitochondrial ATP |
Glycine or Collagen Powder | Detox, sleep, joint and tissue repair |
Hydrogen Water Tablets (optional) | Reduces oxidative stress, mitochondrial support |
Optional:
High-dose melatonin (10–200mg at night under doctor care) – research supports anti-cancer effects
Iodine (for detox and thyroid, use Lugol’s or kelp-based)
Digestive enzymes or Betaine HCl – if having trouble digesting red meat
DAILY HYDRATION PLAN
80–100 oz/day filtered water
Add electrolytes 2x/day (especially in early weeks of keto adaptation)
Bone broth daily (adds glycine, collagen, minerals)
SLEEP & RECOVERY PROTOCOL
Lights out by 9:30–10 PM
No food 3 hours before bed
Blackout curtains, no EMFs near bed
Magnesium + Glycine before bed
Optional: CBD or melatonin to deepen sleep
8–9 hours minimum of sleep per night – critical for immune healing
MOVEMENT / EXERCISE
Daily:
15–30 min sunlight walk (barefoot on grass if possible)
Breathwork or meditation (Box breathing or Wim Hof)
3–4x/week:
Light resistance training or bodyweight (pushups, squats, bands)
Vibration plate or rebounding (stimulate lymphatic system)
Avoid intense cardio – too much stress on the system
MENTAL & EMOTIONAL MASTER PLAN
Daily affirmations (spoken aloud):
“Every cell in my body vibrates with healing power.”
“I am strong. I am healing. I am whole.”
Gratitude journaling each morning and night
Forgiveness work – emotional toxins can affect physical health
Connect with family, nature, prayer, or purpose daily
SAMPLE DAILY CARNIVORE CANCER PLAN
Morning:
Wake at sunrise, expose to sunlight
8 oz warm water with sea salt + lemon (if tolerated)
Light walk + breathwork, mini trampoline work
Shade Grown Organic Black coffee (if not fasting) or tea
Meal 1 (around 11am):
6 oz grass-fed ribeye
2 pasture-raised eggs
2 tbsp bone marrow or beef tallow
1 oz beef liver or 3 caps
Meal 2 (around 5–6pm):
7 oz wild salmon or sardines
2–3 oz lamb or ground beef
Collagen tea or bone broth
Evening routine:
Magnesium + glycine
Gentle walk, blue-light blockers
Meditate, pray, wind down
In bed by 9:30pm
CLOSING THOUGHTS
“Starve the cancer, feed the body, sharpen the mind.”
This protocol is radical simplicity meets deep ancestral healing. Your body was built to heal—your job is to give it the conditions it needs.
Just a Friendly Heads-Up: This Website is Not Your Doctor
The content you’ll find here—from the quirky graphics to the enlightening text—is strictly for your information and enjoyment. It’s not meant to replace the wisdom of your trusted healthcare professional. So, before you start any new health regimen or freak out over a symptom, give your doctor a call. And remember, no matter how convincing something you read here sounds, it’s not a substitute for real medical advice, diagnosis, or treatment.
Oh, and those products we’re talking about? They haven’t gotten the FDA’s thumbs-up as medical devices for treating, diagnosing, or curing anything. So, proceed with curiosity but not without caution