1 On 1 Coaching With Coach Ingo G.

Premier Life Design Coaching That is All About YOU...

     

     Let’s Hit The Refresh Button!   

    Ready to Stop Playing Life’s Endless Game of Jenga? Whether you’re yearning to break free from stagnation, pursue your passions, and forge a purpose-driven career; seeking to infuse each day with more joy and purpose, and rediscover your sense of direction; or determined to conquer your inner doubts, insecurities, and the persistent lack of self-belief hindering your fullest potential… Some of the things we’ve worked on are…

    • Unresolved Matters Closing Old Chapters: Resolve the past and make room for what’s next.
    • Finally Living with Integrity: Align your actions with your values—no exceptions.
    • Get What You Truly Deserve: No more settling—make sure all your needs are met, and then some.
    • Push the Envelope: Expand your horizons and step boldly beyond your current boundaries.
    • Boundries, Raise the Bar on You: Elevate your standards—because you deserve nothing less than the best.
    • Say Goodbye to Tolerations: What are you still tolerating in your life? Free Coaching on that below! Take a look…
    • Embrace the Bright Side: Shift your focus to the positives and watch your world light up.
    • Mend Family Fences: Resolve those key relationships and enjoy a smoother, happier family dynamic.
    • Find Your Tribe: Build a community that has your back and lifts you up when you need it most.
    • Realign with Your True North: Reorient your life around your core values and let them guide you to greater fulfillment.
    • Relationship Reboots and Connection Corrections: Perfect your personal and professional relationships with guidance that hits just the right notes.
    • Professional Power-Up: Give your career the boost it needs with a strategy that means business.

     

    For a limited time August 2024, I’m offering pro bono (that’s FREE) coaching with absolutely no catch or strings! I have no set curriculum because you (the client) are my material. So the program will be…I listen, you speak, we take flight, and you soar! Life loves to throw curveballs—whether it’s in relationships, health, job, fitness, self-care, body image, or finances. With the right coach, you can hit those curveballs out of the park.

     

     

    Schedule a Complimentary Discovery Session with Ingo Today

    With a Coach, You Will: Reach For Much, Much More Because of the Structure and Support.

    You will Also:

     

    Take More, Better, and Smarter Actions Because You Set the Goals YOU Really Want

    Alternately, humans do what they really want to do anyway, Find out exactly what you really want for yourself,  your health,your business or personal life. Is really our first task together. I help you distinguish between what you “coulda”, “shoulda”, “oughta, “and have-to-want from what you, in your heart of hearts, really want for yourself. Once you create the ideal goal, you’re much more likely to naturally and consistently take actions to reach it.

    Have a Balanced Life That Works Well Because You Designed it "Selfishly"

    Sorry, but having it all means starting with a balanced life. And you know what that means? It’s time to be very, very selfish. Not egotistical, but selfish. With a capital S. I’ll show you how to be selfish yet responsible. And how to get your needs met and still have people like you! This process is called establishing your personal foundation. That is my signature program. You’ll love building your PERSONAL FOUNDATION because you know you’re worth it. You need this base if you are to be yourself.

    Make and Keep More Money. You are Worth More Than You Are Making

    Money, Money, Money! You must have it. And have a lot more of it than you think. You know you can make and keep more money., so why don’t you? I’ll help you increase your business, fill your practice, pay off old bills, setup financial plans and a future., and help design A strategy for you to earn more from your professional efforts. Yes, you can!

    What is Life Design Coaching?

    Coaching is a Unique and Distinct Profession. A Coach Helps You and/your Family or Business To:

    • Solve Problems
    • Reach Goals
    • Design a Plan of Action
    • Make Decisions 

    In addition to these areas. As your coach,

    • I stay with you to implement the plan of action, working through the inevitable changes in any obstacles.
    • I help maintain a healthy balance between your personal and professional life.
    • I Keep looking ahead to take advantage of opportunities that are just now formulating.
    • I Bring out your personal best, Keeping focused on your needs, values, and vision.
    How I Coach
    Because each professional coach has his or her own style of coaching clients, I thought that you would be interested in knowing how I coach, what I expect of my clients, and what my clients can expect from me.
    My Clients Are Great!
    I am blessed with the privilege of choosing you, my clients; I wanna enjoy each one of you. You are all growing, successful, and, well, and I am assisting you to further your personal, spiritual and professional life.
    I Expect your Best
    If you’re hiring me, then you’re probably ready to do and be your best. And if you aren’t doing your best, I’ll ask you to. If you can’t do that at the moment, I’ll understand and do what you need to be heard, loved, and helped back onto your path.
    I Make Direct Requests
    From time to time, I’ll make a binding inquiry, like. In quotes will you accomplish X by the end of the month? End of quotes? You may say yes, say no, or offer another solution. I’ll make you write whichever way you respond.
    I Give Straight Advice
    If I’m sure of the situation, and if you are open to it, I’ll make a specific suggestion on how to handle a problem. Or go for an opportunity. If I am not sure, I’ll say so, honesty is one of my values. I am straight and expect the same from you. Regardless, use the best of what I say and use your own judgment.
    You Are Expected to Use Me, Not Depend on Me
    As your coach, I am a resource for you to use to your best advantage; I have an almost unlimited amount of love, compassion, forgiveness, and strength for you, and I can share my principles that will increase your success and add to the quality of your life. I asked that all my clients use me as this resource and the friend that I am, but not to let themselves get into the position of needing me. Or coaching., as a dependency thing or a fix?
    I Do Give Homework "Lots" Lol
    I usually ask you, the client, to come up with two or three goals, actions, or shifts. To have between 1:00 call and the next period. If it’s too much, just say no. If you want more, please ask.
    I am Here
    I want to hear it all. If you have a personal problem, or disturbed with something., even me or the coaching, Are just starting to realize something. Big, or can’t wait to share a shift or a win, Call or e-mail me. Anytime.

    My Approach

    My Coaching Program is all about self care. Some of you might ask, why self care, what does that have to do with my career, health, business or family?

    What I have learned since I first started coaching in the late 70’s is that if things are not working at home they are not working personally, spiritually and professionally; If one experiences proffessional challenges, there exist personal challenges as well. I believe that doing Personal Foundation Work is the place to start.

    Beginning at the foundation will certainly end a lot of start and stops that you might have encountered previously on your road to change and development. Specifically, these are concepts that have made a huge impact on my life. I will send you via email the whole program to look at during our Exploratory Free Session if you like.

    Ready for a Breakthrough?

    Take the first step…

     

    Schedule a Complimentary Session with Ingo Today
    ”What

    What is a toleration?  It’s the rug that you trip over every day on the way out the door, the room you cringe as you walk by because it needs to be painted, the nail biting habit you know you should stop, but just don’t.

    “A toleration is something that is put up with or endured; it is a burden and eats up time, money, and mental space,” The Coach U Personal and Corporate Coach Training Handbook.

    Other examples of tolerations include:

    • A desk stacked with paper
    • A co-worker who spends all day complaining
    • Limited trunk space in your car because it’s filled with miscellaneous gear
    • Not exercising when you know you need to

    Can tolerations be eliminated?  YES!!!  The desk full of paper can be organized, you can stop listening to your co-worker complain, you can clean out your trunk, and you can find ways to get yourself to work out.

    It is important to note that one person’s toleration is another person’s way of life.  A messy desk may bother me and not bother you in the least.  Basically, it’s a toleration for you if it creates frustration, drains your energy, or distracts you from what is really important.

    What are the benefits of eliminating your tolerations:

    • Reduced frustration and anxiety
    • More energy
    • An un-cluttered perception of life and the beauty in it
    • More freedom

    People who clear up tolerations often find that it opens up space for their creativity and intuition.  Tara Gupta, Wellness Coach and former client says, “As soon as I got rid of just a few tolerations I had a feeling of openness and space.”

    Just creating awareness of your tolerations can start to melt them away.

    The first step is to make a Tolerations List. When making your Tolerations List, try to shoot for at least 30 tolerations.  Areas of your life to examine for tolerations include:

    • Work:  environment, co-workers, equipment, procedures, tasks, your boss
    • Other People:  your friends, your neighbors, your spouse, your children, relatives, clergy, your doctor
    • Yourself:  self criticism, unproductive behaviors, your appearance, your health
    • Your Home Environment:  your house, your car, your neighborhood

    Once you’ve made your list, look for the tolerations that will be easy to eliminate.  Or make a plan to eliminate your three biggest tolerations.  You will be amazed to find that your stress level will drop just be eliminating a few of your tolerations. Hiring a coach like Ingo will help you build the skills and consistency to Eliminate what’s on your list.

    When I took this recent picture of the Sedona rocks against the sky, I was reminded of nature’s healing power. It parallels our lives, showing us that we all need to embrace the essence of living, loving, and laughing again.

    I often get asked how coaching stacks up against mentoring, consulting, and counseling. So let’s clear that up and make sure you’re picking the right person for your goals.

    Coaching is a bit of a wild west—it’s an unregulated field, meaning anyone can call themselves a coach. I’ve seen too many untrained folks with “coach” on their business cards leading to frustrated clients. Full disclosure: I’ve turned into a bit of a coach snob because of it. It takes all my self-control not to cringe when someone says they’re charging for coaching without any real training. It’s like calling yourself a counselor just because you like giving advice. We’d all raise an eyebrow at that, right?

    Before you pick who to work with, figure out what you really need:

    • Need help processing something tough from your past? That’s a counselor’s job.
    • Need someone to show you how to build your business? You’re looking for a consultant.
    • Need to learn a new skill? A mentor or teacher’s got you covered.
    • Preparing for marriage? Again, that’s more of a counselor or mentor thing.

    If none of these fit, you might be looking for a coach. So, what does a coach do?

    Coaching is all about helping you discover your own answers. We don’t teach but guide you through active listening, powerful questions, and identifying limiting beliefs. As Keith Webb, a coaching guru, puts it:

    • Coaches don’t talk; they listen.
    • Coaches don’t give information; they ask questions.
    • Coaches don’t offer ideas; they generate ideas from clients.
    • Coaches don’t share their stories; they tap into the client’s experience.
    • Coaches don’t present solutions; they expand the client’s thinking.
    • Coaches don’t give recommendations; they empower clients to choose.

     

    I went through rigorous training, practice, and mentoring to get my  certifications, including 12 months of classes and over 100 hours of coaching and a 3-hour test. Beware of programs that don’t  have a plan or an app that can keep you moving forward.

    Other professions compared to coaches:

    • Counselor: Digs into past issues blocking success.
    • Mentor: Shares expertise and guides within their field.
    • Consultant: Diagnoses problems and offers solutions.

     

    Some professionals mix coaching tools into their practice because asking questions helps clients discover their own answers, leading to more commitment.

    I coach people on life design (depending on their age and the needs that arise through out ones life. I also coach on business, health and wellness, relationships, and personal development goals. I love helping people find the greatness within and reach their goals! Many clients have found the process so valuable they’re keen to do it again, which is why I’m writing a book to be published in 2026.

    I know I’m biased, but everyone could use a coach. It’s changed my life and my clients’ lives. If you want to discuss coaching, feel free to schedule a discovery call with me below or reach out on the contact page

    P.S. Some exceptions prove the rule. Tony Robbins, John Maxwell, and Tony Stoltzfus aren’t certified, but who’d turn down a coaching session with them?

    People Always Ask HOW MUCH DO YOU CHARGE…

    I work on a sliding scale, so Its affordible for all

     Private Coaching is an Art and a Science.

    BUT HERE’S SOMETHING IMPORTANT TO REMEMBER:

    AND A KEY LESSON TO KEEP IN MIND:

    PEOPLE PAY FOR PERCEIVED VALUE.

    Think about it: You can get a resume coach who’ll spruce up your CV for $50, or you can shell out $1,000 for a resume that practically screams “hire me!” Similarly, you can snag a budget phone for $100, or you can drop $1,000+ on the latest Apple gadget, and guess what?

    Apple is doing just fine.

    So, before you make any decisions, remember this golden nugget: You will always pay for perceived value.

     

     Schedule Your Complimentary Discovery Session With Ingo, Either via Zoom, FaceTime, or Through a Traditional Phone Call.

    9 + 15 =

    Just a Friendly Heads-Up: This Website is Not Your Doctor

    The content you’ll find here—from the quirky graphics to the enlightening text—is strictly for your information and enjoyment. It’s not meant to replace the wisdom of your trusted healthcare professional. So, before you start any new health regimen or freak out over a symptom, give your doctor a call. And remember, no matter how convincing something you read here sounds, it’s not a substitute for real medical advice, diagnosis, or treatment.

    Oh, and those products we’re talking about? They haven’t gotten the FDA’s thumbs-up as medical devices for treating, diagnosing, or curing anything. So, proceed with curiosity but not without caution