40 Years of Transforming Lives—Are You Next?

Experience My Revolutionary Health, Wellness, and Life Design Coaching Programs. Change Your Life Quickly, Easily, and Sustainably.

Take Your First Steps Today at No Charge!  

Welcome!

I’m Grateful You’re Here.

Hi, I’m Coach Ingo G. I’ve been coaching since around 1978, starting with the legendary Jack LaLanne. What a wild ride it’s been!

As a Functional Nutritionist, and Board Certified Life Coach (aka Mental Strength Coach), Deep Health Strategist, Precision Nutrition Stress, Sleep and Recovery Expert, and Certified Dr. William Sears Wellness Facilitator, I’ve got quite a mix of classroom smarts and real-world grit to guide you where you need to go.

Life loves to throw us curveballs, but with the right coach, you can knock them out of the park. Coaches like me light up the darkness, open doors, uncover forgotten strengths, and offer a sense of belonging. Ready to tackle life’s twists and turns with confidence? Let’s connect!

 My unique Life Design Coaching methods and framework will change your life, read what others have said below . My Deep Health Coaching outshines extreme biohacking and is sustainable for the long haul I know it will boost your healthspan, longevity, and overall quality of life

My personal satisfaction and happiness over the years come from witnessing thousands of clients tap into their inner wisdom, My Signature Genetic DNA Methylation Nutrient Testing offers personalized insights into your genetic makeup, providing valuable information about your health, predispositions, nutrient deficiencies and potential risks. 

By understanding your unique genetic profile, you can make informed decisions about your diet, lifestyle, and medical care, leading to improved overall health, cognition, decision making and well-being. 

Thousands Have Heard Me Speak—

Now Let’s Make It Personal For You 

Whether We’re Talking Life Design Coaching, Your Nutritional DNA Blueprint,  Better Function/Fitness, or That Big Habit Changing Overhaul, I’ll Bring You a Bespoke Approach Designed Just for You, Starting From Our Very First Conversation. 

 Read  What Others Are Saying Below!

“By following Ingo’s health coaching and nutritional advice over the last two years, I feel the best I have in over 20 years. I now have an appreciation for “real” foods, have developed a knowledge base around food that is easy to implement and get back to; all without a lot of stress.

We are living in a very stressful time in our world’s history. Your health, fitness and nutritional needs shouldn’t add to that! We all need energy and clarity of mind in order to be our very best during these crazy days. As the saying goes…..”Most of us spend more time planning a two week vacation than in planning and taking care of our lives”

Terry M. Johnson

Area Director, Southeast Region World Vision Inc

“I know it is your nature to be humble and make your clients feel 100% good about what they are doing and what they have accomplished.

While admirable and for most the right thing to say or do, but for me that is not the case.

I have wanted to get back in this type of shape for over 15 years and couldn’t do it….You have given me far more than I could even articulate.

I know  that without a doubt I have changed  my life and how I approach nutrition. life, and my overall health.  That wasn’t just me, in fact it was due in large part to you…”

Steve Pufpaf

Vice President of Sales for Western Region, Marriott International

“If you have the chance to experience an event or a breakout session with Ingo be sure that you do. He is phenomenal! Ingo was our featured presenter at our Chopra Center employee training. His “me first” 10 min morning ritual was outstanding! Our staff still rave about his training! Ingo’s knowledge combined with his passion provided an informative and interactive learning experience.

If you are searching for a way to kick start a new healthy lifestyle or compliment your existing daily routine, then contact Ingo. I can’t wait to bring him back for another training!”Thank you Ingo we were all SOARING!

Janis Steiner

Event Planner & Department Manager, Deepok Chopra Center for Wellbeing

It’s been said that “If you just set people in motion, they’ll heal themselves,” and I couldn’t agree more.  

“Out Beyond Ideas of Wrong

Doing and Right Doing, There is a Field.
I’ll Meet You There.”

— RUMI —

Real People Real Results

  •  Emily Johnson
    “Before working with Ingo, I was stuck in a rut—my fitness was at an all-time low, and I lacked the motivation to change. Ingo’s onboarding process was amazing along with the use of his app has helped me rediscover my passion for health and fitness, and his personalized approach made all the difference. Now, I feel stronger, more energetic, and truly empowered to take on new challenges.” I am soaring! Thank you Ingo!

  • Carlos Martinez
    “Ingo’s coaching was a game-changer for me. I was struggling with confidence issues that were affecting both my personal and professional life. Through his insightful guidance, I learned to embrace my strengths and confront my insecurities head-on. The transformation has been incredible—I’m now more confident and focused in all aspects of my life. So yes, we took flight and I’m Soaring.”

  • Jessica Lee
    “I came to Ingo with a long list of business challenges and a sense of serious overwhelm, I think we have all been in that space before. His approach was refreshingly different, he is very intuitive—he didn’t just offer cookie-cutter solutions but took the time to understand my unique situation. Thanks to his coaching, I’ve not only improved my business strategies but also gained clarity and confidence in my decisions. Highly recommend! Like he says, I did talk, allot! He listened and took notes. We Implemented a take off plan, and I am soaring now like an eagle! Thank you Ingo”

  • Mike Thompson
    “My relationship was on the brink of collapse I was pretty depressed, no self care, binging everything from Netflix to Chips and Salsa, and I didn’t know where to turn. Ingo’s coaching provided a fresh perspective and practical strategies for improving communication and understanding. Our relationship has never been stronger, and we’re more connected than ever. Ingo’s insights, guidence and questioning techniqies were truly transformative I am soaring now, thank you Ingo!”

  • Sara Patel
    “I was initially skeptical about coaching, especially given my struggles with health and wellness. But Ingo’s Deep Health approach was a game-changer. He created a wellness plan tailored to my nutritional needs, which he determined through a cheek swab. The 32-page report was eye-opening, revealing food sensitivities and offering valuable insights into my daily habits, sleep patterns, stress, and recovery. I also started using his Precision Nutrition app on my phone and tablet, which guided me to make incremental improvements each week. The results have been remarkable—I feel healthier, more balanced, and my perspective on life has greatly improved. We really took flight together, and now I’m soaring again. Thank you, Ingo!”

  • David Williams
    “Ingo’s coaching was a revelation for me. I really had been feeling stuck in my career and struggling with a lack of direction. Ingo’s unique approach and questions helped me uncover my true passions and set actionable goals. The clarity and motivation I gained through our sessions have been invaluable. I’m now pursuing my career with renewed vigor and purpose. I did talk, he did listen and we did take flight and now I am soaring higher than ever! Thank you Ingo”

  • Olivia Green
    “Working with Ingo has been a breath of fresh air. I was dealing with chronic stress and poor fitness, and I felt like I was constantly battling against myself. Ingo’s Deep Health coaching helped me develop effective stress management, recovery and sleep techniques and an amazing fitness routine that works for me. I’m now more relaxed, becuase I sleep better and I am finally mentally and physically fit—it’s been a fantastic journey.” I talked, he did listen to me, we took flight, and I am soaring, higher and higher each day. Thanks Ingo!

  • James Robinson
    “Ingo has a knack for getting to the heart of the matter. I was struggling with low self-esteem and its impact on my, relationships and business. His coaching sessions provided me with some very practical tools and profound insights to rebuild my confidence. The progress I’ve made over the last year is beyond astounding—both personally and professionally. Ingo’s support, love, wisdom and guidence has been invaluable. I am soaring Ingo, thank you!”

 Schedule Your Complimentary Life, Health, Fitness or Longevity Discovery Session With Ingo, Either via Zoom, FaceTime, or Through a Traditional Phone Call.

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