THE WELLNESS CSI™ · FREE VIDEO EDUCATION

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Thirty-six talks, films and lectures I’ve collected over the years — doctors, researchers and teachers who changed how I think about food, fasting and what the body can do. No sign-up. No email. Nothing for sale on this page. Just press play.

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Cancer + Immune Support

36 VIDEOS · 6 SHELVES · NO COST · WATCH IN ANY ORDER

IN MEMORY · 1922–2019

This Page Is for Charlotte Gerson.

March 2019. The end of an era came for the matriarch of the Gerson Therapy. Charlotte passed away peacefully at her daughter’s home in Italy at the age of 96, six weeks short of her birthday.

What impressed me most about my time with Charlotte were the stories she told about her father. She was the youngest of Dr. Gerson’s three children, and the only one who took on carrying his work forward — happily at his side, learning the therapy even as a little girl.

It shouldn’t be forgotten that Charlotte was the longest-living survivor of the Gerson Therapy. Her father treated her for advanced tuberculosis, a disease that killed more than a million people across Europe. No doubt that was the driving force behind fifty-five years of tireless work teaching what her father left behind.

She helped me heal. A lot.

Charlotte Gerson on the Gerson Therapy

HOW THIS PAGE WORKS

Six Shelves. Watch in Any Order.

Nothing here is a prescription and nobody agrees with everyone else — that’s rather the point. Watch, take notes, and bring your questions to the people who know your case.

01

Fasting + Intermittent Fasting

Where to start, and what the research actually shows.

Intermittent Fasting for Beginners — Dr. Berg

Dr. Rhonda Patrick With Dr. Valter Longo

Best Fat Loss

Fasting and Intermittent Fasting

02

Food as Medicine

The talks that change how people shop.

Supplements — Free E-Book

Cooked! Why We Love Our Food — Michael Pollan at Google

Let Food Be Thy Medicine

What You Need to Eat Healthy

03

What’s Really in Your Food

Labels, oils, sweeteners and the things nobody advertises.

GMO Oil That Is in Many Foods Today

Splenda Was an Insecticide

Unveiling the Lies of GMOs

04

Living Longer, Living Better

Habits, longevity and the people who do it best.

Primal Diet and Living

Alzheimer’s Change

People Who Live the Longest on Earth

05

Arguments Worth Hearing

Where good people disagree — and why that’s useful.

Plant-Based Therapies: Yes or No?

8 Ways to Stop Night Binging

Three Doctors Debate the Best Way to Eat

06

More From the Library

Eighteen more talks from the old page. Titles to come.

Watch on YouTube

WHERE TO GO NEXT

Looking for the Cancer + Immune Support Page?

The books, the free downloads, the doctors, the diets and the research all live on one page — Change the Terrain, Support the Body.

Go to Cancer + Immune Support

Talk With Ingo

JUST A FRIENDLY HEADS-UP Just a friendly heads-up: this website is not your doctor. What you’ll find here is for your information and consideration. It isn’t meant to replace your own healthcare professional. Before you start anything new, or worry about a symptom, call your doctor. And the products discussed here haven’t been cleared by the FDA to treat, diagnose or cure anything. Proceed with curiosity — and with care.

Pull Up a Chair.Class Is Free.