Recipes
What you must know about a dogs ears!
How Dogs Hear and Speak With the World Around Them More than 18 different muscles control dogs' ear flaps for nuanced movements. To learn the most we can about the behavior of our canine companions and what we can do to give them the best lives possible, we need to...
TRX Suspension Training
What Is TRX? Dr Josh Axe writes, If you’re bored with dumbbells, exercise bands and burpees, the TRX suspension trainer is a great way to mix things up and challenge your muscles and proprioception in new ways. What I really love about TRX exercises is that you can...
The Top 10 Virus Busting Supplements
Well it's the time of year when we seem to be particularly vulnerable to all kinds of illnesses that are caused by viruses including colds, flu and cold sores. A virus is not to be confused with bacteria, which causes infection. Viruses are tiny bits of nucleic acids...
Our Current Healthy Obsessions: Flu Season March 2020
We are still in the thick of colds, viruses and flu season, meaning it is all hands on deck when it comes to keeping our immune systems strong and acting like the swat team it is. Sometimes we find ourselves on the verge of getting sick and it's a battle to calm the...
Why Eating Sugar in the Winter Is Bad For Your Health
Sugar is worse for you in the winter…It’s when your mental health takes the biggest hit.
Parasite Cleanse For Your Body
I remember the first time I read this book, it was SUCH and eye opener for me. I HAD NO IDEA. That was back in 2005. Since then, when things aren't right in my system. I always wonder if I have picked up a hitch hiker or two along the way. Are you having difficulty...