by Ingo Loge | Mar 13, 2020 | Health, Nutrition, Uncategorized
Well it’s the time of year when we seem to be particularly vulnerable to all kinds of illnesses that are caused by viruses including colds, flu and cold sores. A virus is not to be confused with bacteria, which causes infection. Viruses are tiny bits of nucleic...
by Ingo Loge | Feb 24, 2020 | Health, Nutrition
Sugar is worse for you in the winter…It’s when your mental health takes the biggest hit.
by Ingo Loge | Feb 19, 2020 | Body, Food, Health, Nutrition, Wellness
I remember the first time I read this book, it was SUCH and eye opener for me. I HAD NO IDEA. That was back in 2005. Since then, when things aren’t right in my system. I always wonder if I have picked up a hitch hiker or two along the way. Are you having...
by Ingo Loge | Jul 24, 2019 | Nutrition
For the past 50 years, an overwhelming amount of farmland in the US has become concentrated into the hands of the few, as the idea of monoculture has expanded industrial farming practices. According to international land use group GRAIN, large industrial farms now...
by Ingo Loge | Oct 9, 2018 | Nutrition
Hemp milk is an incredibly nutritious and tasty alternative to cows milk as it supplies the body with essential nutrients without the harm that dairy causes to the body. For some, it is an ethical choice to not drink animals milk, for others it is an intolerance....
