Private 1-on-1 Coaching · Limited Client Openings
How Many Times Have You Started Over?
This Time, You Won’t Do It Alone.
Stop starting over. Get personal coaching that helps you change what isn’t working, build what does, and create results you can actually live with.
Not an app and not a call center. Me, personally, with 40 years of coaching and the world’s most respected coaching system on your phone, tablet and laptop. Every day you know exactly what to do. Every week I’m paying attention.
How It Works
First We Figure Out Where You Are.
Then We Build From There.
You don’t need more information. You just need it organized around you. We start with your intake, questionnaire and triage, then look at your goals, schedule, health history, preferences, obstacles, movement, nutrition, sleep, stress, habits and what you’ve already tried before we decide what deserves attention first.
We start with you.
Your goals, health history, schedule, preferences, capabilities, obstacles, habits and what life actually looks like right now.
We decide what matters first.
Together we decide what to practice, what to focus on, what to identify and which metrics make sense for you.
Simple things. One thing at a time.
Lessons, practices, movement, check-ins, direct messages and personal coaching — usually 10 to 15 minutes a day, maximum 20.
We keep the plan real.
You’ll track progress that goes way beyond the scale, and we’ll make adjustments when work, travel, stress, family or life changes.
What’s In It For You
One Program. A Lot More Than Food And Workouts.
This is an all-in-one health, fitness, habit change and longevity coaching program. You will unlock your true potential in this program by working on the parts of life that actually move the needle—not by collecting another pile of information. You’ll also have access to the Practice Library and resources we can pull from as your needs change.
You’re Working With Me
You’re Not Getting Handed To An App.
I’m the relationship maker, the encouragement giver and the catalyst for your change. Caring relationships are the foundation of my coaching style. You’re accountable. You’re seen. You’re heard. We work on simple things, one thing at a time. This is where change happens.
The System Behind The Coaching
There’s A Lot Of Depth Behind The Platform.
At Precision Nutrition, we’ve worked with people, companies, executives, employees, professional teams and athletes. I’m part of that coaching system, and I bring it into my work with private clients along with the Wellness CSI approach.
How It’s Delivered
Your Plan. Your Progress. Your Check-Ins. Your Messages.
You can do this anytime, from any place in the world, and we’ll stay in touch. The platform keeps the work organized so we can spend our coaching time on you — not on trying to remember what happened last week.
Real People. Real Results.
“By following Ingo’s health coaching and nutritional advice over the last two years, I feel the best I have in over 20 years. I now have an appreciation for real foods and knowledge that’s easy to implement without a lot of stress.”
— Terry M. Johnson“You gave me the tools I need to create a better life. Your coaching kept me on track all the way. You taught me I had to ‘work in’ before I could ‘work out.’ This is a total lifestyle change, not a fad.”
— Georgie Cook“I have wanted to get back in this type of shape for over 15 years and couldn’t do it. You have given me far more than I could articulate. I have changed my life and how I approach nutrition and my overall health.”
— Steve PufpafCoaching Options
Every option includes the coaching platform, your personalized blueprint, messaging, progress tracking, Practices, lessons, resources and program support. What changes is how often you and I meet personally.
Before You Start
Is this another diet or workout program?
No. This is personal coaching built around health, fitness, habit change and longevity. Nutrition and movement matter, and so do sleep, stress, recovery, mindset, planning and the rest of real life.
Do I actually work with Coach Ingo?
Yes. You’re not getting handed to an app. You’re working with me. The platform gives us the tools; I do the coaching with you.
How much time does this take every day?
Most days, about 10 to 15 minutes — maximum 20 — for a lesson, Practice, check-in, message or whatever we are focusing on.
Can I do this while I travel?
Yes. You can use the platform from your phone, tablet or laptop and stay connected from anywhere in the world.
What can we track?
Progress goes way beyond the scale. We can use goals, pictures, measurements, food intake, exercise, stress, daily Practices and other metrics that make sense for you.
Can I choose how often we meet?
Yes. Monthly, every two weeks or weekly. You choose the coaching rhythm that fits the amount of support you want.
Do I have to pay the full package upfront?
No. Payment plans are available, so you can split the package into monthly payments.
A NOTE FROM COACH INGO G.
Want to get into the best shape of your life for the rest of your life? Let me help.
Get the supportive coaching and the accountability you need.
Maybe it’s been a while since you’ve felt the peace of mind that comes with good health, the confidence to do what you truly want, or energy throughout your entire day.
If you’re ready to have the body you deserve and get control of your health and fitness once and for all, I’m ready to help you. No restrictive dieting. No all-or-nothing workouts. Just a science-proven program that fits seamlessly into your lifestyle—and the support you need, every step of the way.
I’ve dedicated my professional life to helping people transform their bodies through nutrition and fitness.
This is your limited opportunity to look, feel, and perform better than you ever thought possible—and build the habits you need to stay that way for life.
I’m ready to help you experience everything a healthy lifestyle has to offer.
But the next step is up to you.
— Coach Ingo G.