Welcome

This site is about YOU and me… making a difference together

I believe that it’s my responsibility to cut through all the health, habit change and fitness confusion. I’d love to give you a free 4 step personalized guide to looking and feeling your best from the inside out. Interested?

Our Services

Where would you like to start?

Wellness

Nutrition

Medical

Fitness

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Health Coach

Ingo is a Master Fitness Trainer, Precision Nutrition Nutritionist, and Dr. Sears Wellness Institute Certified Health Coach.

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Recipes

Get In Touch

8250 Meadow Road Hanover Midtown
thewellnesscsi23@gmail.com
214.273.6026

It’s Time To Feel Amazing News Letter!

Get in touch. I’d love to get to know you. Let’s see how we can help you develop healthy lifestyle, exercise, attitude and nutrition habits to last a lifetime. I’ll send out something once every 2-3 weeks. Things that keep you “In the know” when it comes to mainting a life of amazing!