Food

The Top 10 Virus Busting Supplements

Well it's the time of year when we seem to be particularly vulnerable to all kinds of illnesses that are caused by viruses including colds, flu and cold sores. A virus is not to be confused with bacteria, which causes infection. Viruses are tiny bits of nucleic acids...

Parasite Cleanse For Your Body

Parasite Cleanse For Your Body

I remember the first time I read this book, it was SUCH and eye opener for me.  I HAD NO IDEA. That was back in 2005. Since then, when things aren't right in my system. I always wonder if I have picked up a hitch hiker or two along the way. ​Are you having difficulty...

Top 10 Questions To Ask @ Your Local Farmers Market

Top 10 Questions To Ask @ Your Local Farmers Market

For the past 50 years, an overwhelming amount of farmland in the US has become concentrated into the hands of the few, as the idea of monoculture has expanded industrial farming practices. According to international land use group GRAIN, large industrial farms now...

The Veggie Julius!

The Veggie Julius!

A Protein and Greens Drink, That Tastes Like Desert! Voted My #1 Green Drink For Kids and Adults Who Have a Bit of a Sweet Tooth " Ingo, how do I get my kids to eat well? How do I get my kids to eat their green veggies? How do I make a smoothie that my child will...

Got Hemp Seed Milk?

Hemp milk is an incredibly nutritious and tasty alternative to cows milk as it supplies the body with essential nutrients without the harm that dairy causes to the body. For some, it is an ethical choice to not drink animals milk, for others it is an intolerance....

Hi There, I Would Love to Hear More About You, 

what have you tried that hasn’t worked, your goals, what you have tried in the past, what are your chief complaints right now as far as your sleep, digestion, stress, energy, recovery, and overall health and fitness.